COACH SHERO
EN | العربية
COACH SHERO
CrossFit • HYROX • Bodybuilding Coach
Elite performance coaching focused on technical precision and mental fortitude for the modern athlete.
COACH SHERO
Sherwan Mohammed
Sherwan Mohammed, known as Coach Shero, is one of Iraq’s leading fitness and CrossFit coaches, based in Erbil, Iraq.
He began his CrossFit journey in 2019 and started coaching professionally in 2021, building extensive experience across CrossFit, HYROX, Bodybuilding, Strength & Conditioning, and performance training.
Recognized as one of the first CrossFit coaches in Iraq, Coach Shero has dedicated years to developing athletes, educating coaches, and contributing to the growth of the CrossFit community across Iraq.
His expertise also includes Personal Training, Group Training, Gymnastics, Olympic Weightlifting, Sports Club Management, and Sports Facility Design & Consulting.
With extensive practical coaching experience and continuous professional education, he brings a high level of knowledge, experience, and professionalism to athletes, coaches, gyms, and sports projects.
CROSSFIT
Elite interval training focusing on high-intensity functional movements. Built for the ultimate athlete seeking peak performance.
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HYROX
Specialized racing preparation combining endurance and strength. Master the technicality of the world's fitness athlete.
BODYBUILDING
A scientific approach to hypertrophy and aesthetics. Focused programming for muscle maturity and technical precision.
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PERSONAL TRAINING
Tailored 1-on-1 coaching designed around your specific goals. Elite attention to technical fundamentals and mental resilience.
GROUP TRAINING
Community-driven strength and conditioning sessions. High-energy technical coaching in a collaborative environment.
GYMNASTICS
Advanced bodyweight control and calisthenic mastery. Develop core stability and skill-based technical prowess.
WEIGHTLIFTING
Olympic-style lifting focused on explosive power and speed. Technical refinement for Snatch and Clean & Jerk.
EDUCATION & SEMINARS
Spreading deep technical knowledge. In-depth workshops on human performance and bio-mechanics for elite athletes.
SPORTS EVENTS & COMPETITIONS
Elite preparation for stage presence. Periodized training blocks to ensure you peak at maximum technical proficiency.
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SPORTS CLUB MANAGEMENT
Professional management, administration, and operational development of sports clubs and fitness facilities.
SPORTS FACILITY DESIGN & CONSULTING
Consulting for the planning, design, equipment selection, and development of professional sports clubs and fitness facilities.
SPECIALTIES
Credentials
CrossFit Level 2 Trainer (CF-L2)
Affiliate Starter Kit Certificate
The Professional Coach
CAP Week Education
IFBB Bodybuilding Certificate
BLF Certificate
Training Pregnant and Postpartum
Spot the Flaw Certificate
Scaling Certificate
Running Certificate
Programming Certificate
Lesson Planning Certificate
CrossFit Level 1 Trainer (OL1)
Dumbbells Certificate
Judges Course from 2021-2026
Hyrox Foundation course
Coaching Fundamentals Certificate
Sports Club Mangement
Success Stories
LET'S CONNECT
sherwan.sinjari@Gmail.com
WHATSAPP: +964 (775) 458-6868